Real People.
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    24/7 club access

  • Connector.Connector.


    UNLIMITED classes & 24/7 club access

  • Connector.Connector.


    One-on-one training, UNLIMITED classes, & 24/7 club access

  • Connector.Connector.



I just wish Kinetic Synergy was around 25 years ago
– Collin Bell, 21 Day Challenge Alumni, Plus Member

They are truly the most supportive and encouraging people and they personally inspire us everyday! We are so lucky to call them our coaches, teammates, therapists and our friends!
– Zach & Mac, Plus Members

 I truly feel like I belong to an amazing community that is filled with amazing coaches, staff and athletes, who all inspire, motivate and support each other, and me!!
– Mandi Arnold, 21 Day Challenge Alumni, Plus Member

One year in, we are stronger than ever, have achieved greater balance in our lives (thank you yoga!) and have made friendships to last a lifetime. We’ve especially loved witnessing other people do what they never thought possible – whether that’s meant flipping a tire, or flipping their perspective on what they can or cannot do – and have felt the impact of their inspiration and dedication along the way..
-Michelle & Mike, Plus Members

 Some of the many benefits include weight loss, increased energy, strength, endurance and the confidence to push ourselves as never before. This week we hit personal bests with sets of 210lb deadlifts!
-Frank & Alison, VIP Members

CrossFit has made me stronger physically, mentally and emotionally. I am a better mom, wife, friend, and all-around person because I now have this amazing outlet that makes me healthy, strong and happy.
-Miranda VanDyke, Plus Member


What does Kinetic Synergy really mean?

KINETIC: of or relating to the motion of material bodies and the forces and energy associated therewith

SYNERGY: the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc.; synergism.

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