Next Challenge starts MARCH 2018

21 Day Challenge

21 Day Challenge

This 21 day program is designed to break bad habits and create good ones. We’ll be meeting 21 days straight for one hour sessions to give you all the tools you need to achieve success in the gym and beyond! You’ll learn how to maximize your results with your fitness program and overcome any barriers or plateaus you may be experiencing that are stopping you from achieving your goals. Our goal is to teach you exactly what you need to know to achieve your fitness and health goals and have you implement that for 21 days straight so that you can experience the difference it can make!

What You’ll Get Out of It

  • Accountability
  • Proper Movement & Exercise Skills
  • 21 Day Sugar Detox/Anti Fungal Diet
  • Education on how to eat & exercise for your body
  • Energy Building/Stress Reduction Movements
  • Lectures on the Foundational Principles of Health
  • Final Day Potluck & 21 Day Wrap Up

Results Include

  • Weight Loss of 10-15 Lbs
  • 2″ – 8″ Reduction in Waist Circumference
  • Improved Digestion
  • Better Mood/Balanced Emotions
  • Better Sleep without use of Sleep Aids
  • Elimination of Recurring Bloating/Intestinal Problems
  • New, Improved Appreciation for Food
This program is designed to change your life. By the end of 21 days you will have a very clear understanding of what it takes to achieve optimal health and fitness and achieve your goals! If you follow this program we GUARANTEE results or your money back!!!
Contact Us Now!

SPACE IS LIMITED – spots fill quickly so reserve yours today!!!

Your Investment: $250 + HST


Only 10 Spots Available! Contact Us Today to reserve your spot… they will fill up fast!

Being given direction and three weeks worth of advice and assistance is an invaluable bonus when trying to change your lifestyle!21 Day Fresh Start Challenge Participant