CrossFit Welland is a unique box as it resides in a fully functional fitness club.
All of our coaches are not just CrossFit certified, they are educated, certified, and extremely knowledgeable in many other fitness streams.
Our WOD’s always come with an Rx and a modified version, so no matter what your fitness level, you can still join the community.
CrossFit not for you? We have many other group fitness classes that will fit your needs. Click here to learn more!