PRIVATE Personal Training

If you want the absolute best results in the shortest time – then our 1-1 Personal Training programs are for you. Kinetic Synergy  offers a truly unique, personal training experience that is 100% focused on you!

Why Kinetic Synergy?

Our advanced techniques combine weight training, plyometrics, functional movements, pure strength and interval training. This way your body always has to change, evolve and get fit…faster!

Our fitness team is 100% dedicated to our clients and their goals. Each and every session, the client will be personally by a certified personal trainer who will effectively, efficiently and safely put you through the best workouts of your life. We will keep you focused, on track and motivated like never before. You will achieve results you never, ever thought possible. 

We’re so confident in our ability to create happy and successful clients that we offer a 100% money back guarantee.

Real People.
Real Results.

“All I can say is when you’re ready to change your thinking, and unlearn what you know, call Gavin at Kinetic Synergy, setup a free consultation, and if you follow his instructions be prepared to change your life forever.”Shane G, VIP Client


To become a member of the studio, it is mandatory to book a consultation.
This free 60 minute appointment will allow us to find the best option for you.


Request Free Consultation


The first step in becoming a VIP member is booking your free 60 minute consultation.This is required of ALL new members who are interested in joining the club.
Why? There are multiple options to choose from, with multiple factors influencing which of those options are the best choice for YOU.

Let our experts help you find the best pathway to success.

Sign Up

You’ve established a plan and are ready to sign on the dotted line.

Part of joining the club requires you to make a commitment to your membership and to yourself. 


Every new VIP  client participates in a 60 minute all-inclusive movement and physical assessment.
This initial session will determine any deficiencies and weaknesses various muscles, joints, and/or alignment issues your body is suffering from. The assessment also allows our trainers to learn about your wants and needs. 
The results will allow our trainers to program accordingly and maximize your results.


After completing the consultation, making a commitment, completing the assessment, you’re an official VIP membership and are on the pathway to not only transform your body, but transforming your life…we guarantee it.

“Thanks especially to the amazing team who keep us striving for greater than we could have ever envisioned, and for showing us just how strong each of us really are”Michelle & Mike G.